Eric Carmody, CrossFit, and Me

Most people who know me know that I participate in CrossFit. I absolutely LOVE CrossFit. I started CrossFit about a year ago and no one is more surprised than me about how much I love it. I was terrified to give it a try before and even in my first Fundamentals class, when the trainer asked everyone to tell him what they expected or wanted out of CrossFit, I simply said, “I’m terrified.”
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