It is snowing here in north Alabama and I decided to stay home from work. What do you do on snow days here in Alabama you ask? Why you sign up for your first fitness competition – The Festivus Games!
I was scrolling through my Instagram feed for the umpteenth time today when I came across an account that listed their 2018 Fitness Goals. Duh! Why haven’t I thought of that? Thank goodness for Instagram right? So, here they are, my 2018 Fitness Goals.
It’s a new year so why not try something new. Last year, in January, I changed jobs. Now that was quite a change. This year, it may be my fitness that gets an overhaul. In the first week of January 2018 I found myself visiting Core Strength & Performance.