It’s a new year so why not try something new. Last year, in January, I changed jobs. Now that was quite a change. This year, it may be my fitness that gets an overhaul. In the first week of January 2018 I found myself visiting Core Strength & Performance.
Well, hello 2018! Welcome. Nice to meet you. What shall we do this year? I have to admit, 2017 may be a tough act to follow. I’m not one for making grandiose resolutions for the new year. I like to think of them more as goals and, in fact, I’ve been planning my new 2018 goals since Thanksgiving 2017.
You know that saying; all good things must come to an end? That’s how I feel with the announcement of my local CrossFit box being sold and one of my favorite coaches leaving. He is a great coach and so it is a sad goodbye.